“Old age is like everything else. To make a success of it, you’ve got to start young.” Theodore Roosevelt

What are Ayurvedic Remedies?

Ayurveda was the system of medicine developed in India over the past 2500 years. In contemporary Ayurvedic practise, the emphasis is mainly not on treating symptoms but on preventing disease by following good hygiene, and keeping the natural cycles of sleep, exercise and meditation.

When ailments need to be treated, plant based remedies are mostly used.